| Water | 81.58g |
| Energy | 69.0kcal |
| Energy | 288.0kJ |
| Protein | 1.68g |
| Total lipid (fat) | 0.1g |
| Ash | 0.94g |
| Carbohydrate, by difference | 15.71g |
| Fiber, total dietary | 2.4g |
| Sugars, total | 1.15g |
| Sucrose | 0.28g |
| Glucose (dextrose) | 0.53g |
| Fructose | 0.34g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 13.49g |
| Calcium, Ca | 9.0mg |
| Iron, Fe | 0.52mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 62.0mg |
| Potassium, K | 407.0mg |
| Sodium, Na | 16.0mg |
| Zinc, Zn | 0.29mg |
| Copper, Cu | 0.116mg |
| Manganese, Mn | 0.145mg |
| Selenium, Se | 0.3??g |
| Vitamin C, total ascorbic acid | 9.1mg |
| Thiamin | 0.071mg |
| Riboflavin | 0.034mg |
| Niacin | 1.066mg |
| Pantothenic acid | 0.281mg |
| Vitamin B-6 | 0.203mg |
| Folate, total | 18.0??g |
| Folic acid | 0.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 18.0??g |
| Choline, total | 11.0mg |
| Betaine | 0.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 5.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 8.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 13.0??g |
| Vitamin E (alpha-tocopherol) | 0.01mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.0mg |
| Tocopherol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.6??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 0.026g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.001g |
| 12:0 | 0.003g |
| 14:0 | 0.001g |
| 16:0 | 0.016g |
| 18:0 | 0.004g |
| Fatty acids, total monounsaturated | 0.002g |
| 16:1 undifferentiated | 0.001g |
| 18:1 undifferentiated | 0.001g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.043g |
| 18:2 undifferentiated | 0.032g |
| 18:3 undifferentiated | 0.01g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 4.0mg |
| Tryptophan | 0.017g |
| Threonine | 0.055g |
| Isoleucine | 0.054g |
| Leucine | 0.08g |
| Lysine | 0.087g |
| Methionine | 0.026g |
| Cystine | 0.02g |
| Phenylalanine | 0.066g |
| Tyrosine | 0.039g |
| Valine | 0.084g |
| Arginine | 0.082g |
| Histidine | 0.028g |
| Alanine | 0.051g |
| Aspartic acid | 0.391g |
| Glutamic acid | 0.286g |
| Glycine | 0.046g |
| Proline | 0.051g |
| Serine | 0.061g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |